SOOOO Have you heard?!?!?!?! May's 1on1 from Tony Horton's gym is going to come with a guest to our door!!!!! It's going to be a FULL workout from Shaun T's Insanity!!!!! I have to say that I'm so excited to get the first workout. I'm DEFINITELY ready for an INSANE cardio workout. I'm ready to sweat and work so hard until I have nothing left to give!!! I'm DEFINITELY eagerly walking up to my door everyday wondering which day it'll be that I have a present waiting for me. That and I can't wait to see what the 1on1 is!!! Silly folks forgot to put the teaser at the end of Medicine Ball Core Cardio (which was an awesome one too!! Not that we expect any different.....)
I can't wait to see what CE + Insanity + Shakeology will reveal!!!!!!!!!!!!
Get EXCITED people!!! It's for your heart your future your family!!!!
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My ThinThoughts
Hey guys--
So I entered the wonderful world of coaching with Beach Body!! So far I'm loving all that I've learned about it! And I LOVE LOVE LOVE sharing information so everyone can feel physically GREAT and feel fabulous about themselves. Stick around, get some reading done. Leave some love, some feedback, some comments about what's here.
If you are interested in learning more about getting the fittest that you've ever been in your life, but have questions, drop me an email at askcoachlisa@comcast.net.
If you are interested in becoming committed to helping people get into shape and stay motivated and keep the weight off, email me and let me help you take the first step to get that started!
I look forward to hearing from you!!
So I entered the wonderful world of coaching with Beach Body!! So far I'm loving all that I've learned about it! And I LOVE LOVE LOVE sharing information so everyone can feel physically GREAT and feel fabulous about themselves. Stick around, get some reading done. Leave some love, some feedback, some comments about what's here.
If you are interested in learning more about getting the fittest that you've ever been in your life, but have questions, drop me an email at askcoachlisa@comcast.net.
If you are interested in becoming committed to helping people get into shape and stay motivated and keep the weight off, email me and let me help you take the first step to get that started!
I look forward to hearing from you!!
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Blog Archive
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2009
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April
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- May's 1on1
- Lean vs other schedules
- Wooohooo!!! Exciting things ahead!!!
- Yummy Steamed Vegetable Medley
- BeachBody and P90X's lean program
- Flexibility....in many ways
- So GREAT questions about the wonderful Shakeology :)
- Shakeology to our good ol' neighbors up north!!
- Wooohooo for broccoli!
- Another reason I love BeachBody :)
- A tiny bit more about the Adaptogen and Shakeology
- This looks yummy!!!
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April
(12)
About Me
- LisaErin82
- Hey, guys! I just became a beach body coach. I'm learning the ropes and having a blast getting used to everything! For my 'real' job, I'm a clinical research coordinator. It's kind of a behind-the-desk-job, but there are some days where I don't sit down at all. I love it, but fitness is my passion. It's where my heart is. I'm a certified personal trainer through American Council on Exercise. I love the fact that ACE allows you to order books, study them independently, and take an online exam to keep the cert current. This allows me to focus on what I am really interested in: fitness and health on a tight budget, nutrition for athletes, and running and weight training together. I'm here to help you. Between being a coach and a personal trainer, I'm here to help you lose weight, keep it off and maybe even make some extra cash doing it!! Drop me an email (or a comment) to ask me a question at askcoachlisa@comcast.net. Check back here often! In this blog, I will convey information that I acquire from reading, researching, studying, and personal trial and error.
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